The Importance of Mental Health Awareness in Schools

 

Needless to say, academics and extra-curricular activities are a great way for students to learn more about the world. However, there is one more aspect that needs to be shed light on is the importance of mental health awareness in schools. Mental well-being is similarly significant as physical well-being.

This is why all good schools in India are known to have seminars and workshops wherein they teach students why mental health is important and how they should not hesitate to speak about it to their teachers or close ones. In this article, you will read about the benefits of mental health education in schools.

1) Increased Awareness

Be it the top schools in Pune or the top schools in Yelahanka, all of them have one aspect in common, wherein they have workshops and monthly sessions on mental health awareness. This is because mental health education increases awareness and mindfulness among students. Also, students will be more inclined to grasp the idea of taking care of oneself and prosperity. They will be urged to take care of their own health and comprehend the point that their well-being is in their own hands.

2) Early Recognition

All good schools in India with their mental health awareness workshops or seminars will provide the students with all the necessary knowledge on the important topics which are related to mental health. Students are given various tasks and assignments through which they can identify mental health issues and the side effects they encounter. They can in this way be more proactive and recognize their concerns at the beginning phase.

3) Improves self-esteem

Most good schools in India believe that including mental health awareness workshops/seminars usually keep students high on positive self-esteem. When students get involved in these workshops, they tend to get passionate about the things that make them happy. This all would result in their self-confidence getting improved.

4) Boosts academic performance

Mental health is as important as academics and extra-curricular activities, and various programs that are organised in schools result in students getting to learn a lot of skills that can be used for their academics. Skills such as strong problem-solving skills, sharp memory, and creative and critical thinking are very important when it comes to academics. And mental health awareness programs result in their brain functioning and concentrating to get good grades.

Lastly, remember that mental health education in schools will also help children to learn how they can take care of their friends. However, children would get familiar with this attitude with time because the good schools in India believe that with mental health education in schools, students get the opportunity to be involved in a team with their fellow classmates.

We hope this article proves to be an informative read.

Thank you very much!





Original Content :- The Importance of Mental Health Awareness in Schools

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